February 14, 2008

Wow, it has been a long time since I posted a comment. I have had a lot of things going on and no time. I know that is a horrible excuse and I need to take time for myself to update this more frequently.

I went back to my Step Aerobics and Toning classes on Tuesday and I am still feeling them. They say no pain no gain. I am not really all about the pain, but I do like the benfits.

I definately need to be more consistent with my workouts if I plan to reach my goal. I have started to create smaller goals rather than looking just at the end result. The next goal that I am currently striving for is 160 by the end of May. This means that I need to lose 25.5 pounds and that I have about 3 1/2 months to accomplish this. This also means that I need to average 8.5 pounds per month (easier said that done).

There are several people in my life that are working towards a healthier them and I want them to know that I am so proud of them. They are beutiful people (no matter what they think) and I love them just the way they are.