OK, I am in a bit of pain tonight. I went to my first ever spinning class and let me tell you, it was tough. The class is an hour long and I stopped after 35 minutes, because I forgot my purse at work and had to go back and get it before it got to late. Trust me, when I say that I am sooo happy that I forgot my purse at work and had to leave class early. It was a blessing in disguise.
I also went out and bought myself a step aerobics board today and it came with 3 DVD's. I can't wait to try them. Step Aerobics is one of my favorite classes, however it is $4.50 per class and George either has to come back and pick me up or we have to drive seperate cars.
Monday, January 14, 2008
Saturday, January 12, 2008
January 12, 2008
Ok, I have been very bad at posting new updates and staying on top of this, however I have been out of town on a business trip. I know that is not a very good excuse, but it is true. I weighed in this morning and was pleasantly surprised to see that I actually lost weight, which was surprising since I ate out for every meal while traveling. This morning my current weight is 189. I have lost 4.5 pounds since last week. Please keep in mind that I had Gastic Bypass Surgery so the amount of weight that I lose in a week will be much greater than that of others and also with less effort. I am 54 pounds away from the target weight that my doctors would like me at, however I am 10 pounds lighter than the target weight that I set for myself.
Thursday, January 3, 2008
January 3, 2008
Today, I will continue on my journey to a healthier life style. I had Gastric Bypass July 13, 2006 and to date I have lost 133 pounds. I have 58.5 more pounds to lose. My current weight is 193.5 and my goal weight is 135. I hope to accomplish this my July 2008.
Subscribe to:
Posts (Atom)