Sunday, March 23, 2008

March 23, 2008

Happy Easter!!!

I found a wonderful new site today, OK it is not new, but it is new to me. The website is: http://www.prevention.com/cda/homepage.do You can join their online forum for free and it allows you to track your calories, exercises, and much much more. It even allows you to set a weight loss goal and enter the time frame that you want to reach it in and the system will calculate how many calories you need to cut daily in order to reach your goal. There are charts and graphs. I really can't say enough about their forum. I would recommend that everyone check it out and give it a try.

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